Health

Health is not just consisting physical and mental health, but also the social health. In my country—Hong Kong, a fast-paced country, everyone is concerning about efficiency. They try their best in maximising the spending time in each task or else they will be end up in working overtime and having less time in their social life, causing them work-life imbalance. When the over-workload gave rise to the exhaustion of worker, the worker cannot relax during their insufficient spare time, and they will have a low efficiency in work and have to work overtime – a vicious circle. In order to ensure there enough spare time for people, the government should set up a standard working hours. The standard working hours can guarantee there are sufficient recreation time for people to associate with friends, and family. As their work-life is balance, they are getting healthier in the aspect of social health.